At The ADHD Guide, we are dedicated to empowering individuals with ADHD to live their best lives. Our thoroughly informed advice and supportive community will help you navigate challenges and embrace your unique strengths. Discover a path to success tailored to your needs with our comprehensive guides on all things ADHD.
Welcome to The ADHD Guide, your ultimate resource for navigating life with ADHD. We provide advice, support, and strategies based on our lived experience, knowledge and research to help you thrive. Areas of focus include: Testing/being diagnosed; Employment rights; Access To Work Scheme; Disability & eligible benefits and how to claim them.
Discover a range of resources and tools tailored to support individuals with ADHD in their personal and professional lives. From practical tips to personal development strategies, we've got you covered.
Access guidance and strategies to overcome challenges and make the most of your potential. Includes an explanation of ADHD and its symptoms; information if you're considering being tested and what to expect. This is written purely from the perspective of lived experience, research and working in a relevant field. It is not intended or to be treated as medical advice.
You've probably struggled a lot in your life, if you're reading this as someone who has, or suspects they have ADHD. We're here to tell you that things can and will get better; To advise you of supports available and help as best we can on your journey to maximising your ADHD potential.
Explore practical tools and resources designed to enhance your productivity and well-being. You might be familiar with theories of procrastination, and our interest-based nervous systems, but what does it all mean for you, and how do you maximise your potential while making sure you don't 'burn out'?
We have compiled a comprehensive guide (coming soon by eBook) to your rights in employment as an ADHD person; your standing in terms of the Equality Act (2010) (UK); and last but not least, what you may be entitled to claim and how to submit a claim for Disability Living Allowance (UK)/Adult Disability Payment (Scotland)
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